Mango Shake Recipe
Recipe By Tanishka Shukla
Mango Shake is a very famous shake of india. Almost everyone loves to have it in the summer season may it be a chil or a grandfather. This has lots of nutrients and proteins to it.
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12minstotal
12m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Shake Recipe
- 1/4 g Ingredients
- 1/2 g Mangoes chopped
- 1/4 g ½cup - Sug
- 1/4 g lass - Milk
Directions: Mango Shake Recipe
- STEP 1.1 - Take a mixer grinder Jar and add all the ingredients to it.
- STEP 2.2 - Now add some chopped mango pieces to the glass and some ice cube.
- STEP 3.3 - Now pour the shake to the glass.
- STEP 4.4 - Your mango shake is ready to be served.
Nutrition
value
value
1
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium< 1mg
- Iron< 1mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9< 1mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium< 1mg
- Manganese< 1mg
- Phosphorus< 1mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tanishka Shukla