Mango sandesh Recipe

Name: Mango Sandesh Recipe
Total time: 59 min
Yield: 4
Cuisine: Bengali

Recipe By ndua1981

Sandesh is Popular sweet in Calcutta. This is prepared with curdel milk or chenna and with mango pure.

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Ingredients for Mango sandesh Recipe

1/4 Kg Litter milk
0.13 cup Mango puree
0.13 cup Powder sugar
0.06 tsp Cardamom powder
1/4 inch Pinch of kesari food colour
1/4 tbsp tbsp pistachios for garnishin
1/2 Tsp Lemon juice

Directions: Mango Sandesh Recipe

STEP 1.Fristly boil milk, after boiling milk. Least cool for 3-4 minutes.
STEP 2.Futher add lemon juice in the milk, milk becomes curdle.
STEP 3.Now sieve curdle milk in Muslim clothe.
STEP 4.And squeeze extra water, chenna becomes ready.
STEP 5.Add ready chenna into a pan,add mango puree, sugar and cook until mixture becomes dry.
STEP 6.Now add pinch of food colour mix it well.
STEP 7.Futher add cardamom powder and combined well.
STEP 8.Make shapes of sandesh from this mixture. Also garnishing with chopped pistachios.
STEP 9.Ready sandesh for bhog and serve.

Nutrition
value

423

calories per serving

24 g Fat11 g Protein41 g Carbs1 g FiberOther

Current Totals

Fat
24g
Protein
11g
Carbs
41g
Fiber
1g

MacroNutrients

Carbs
41g
Protein
11g
Fiber
1g

Fats

Fat
24g

Vitamins & Minerals

Calcium
318mg
Iron
1mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
257mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By ndua1981