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Mango Sandesh Recipe

Recipe By Mamata Satpati

A yummy summer addition to the sandesh. #mango #recipes

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40minstotal
40m.total
Mango Sandesh
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Ingredients for Mango Sandesh Recipe

  • 1/5 Litre 1 litre milk
  • 1/10 Cup water
  • 0.80 tbsp Lemon juice
  • 0.80 tbsp water
  • 0.15 cup Sugar
  • 0.60 tbsp Condensed milk
  • 1/10 Cup Mango puree

Directions: Mango Sandesh Recipe

  • STEP 1.Pour 1/2 cup Water In 1 ltr Milk. Now Heat The Milk In Medium Flame.
  • STEP 2.After that take 4 tbsp Lemon juice and mix 4 tbsp Water with it. When The Milk begins to rise pour the Lemon Juice,the milk will Begin To Curdle.
  • STEP 3.After that turn off the Gas. Strain the water immediately using a Strainer. Pour it in a Muslin Cloth lined over a Colander and Wash it with water and remove the water properly . Hang the chena for 5 mins.
  • STEP 4.Now transfer the Chena in a plate and mash it properly using lower palm for 5-7 mins. Add 3/4 cup sugar and mix well.
  • STEP 5.Make mango puree using mixer grinder .
  • STEP 6.In a kadhai put the Chena Mixture keep stirring, when the sugar melts completely add 3 tbsp condensed milk, mix until its semi liquid. Now add mango puree Keep stirring until it becomes thick.
  • STEP 7.Switch off the flame, keep stirring time to time and let it cool down. You can make any desired shape you want .
Nutrition
value
386
calories per serving
21 g Fat9 g Protein40 g Carbs1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    9g
  • Carbs
    40g
  • Fiber
    1g

MacroNutrients

  • Carbs
    40g
  • Protein
    9g
  • Fiber
    1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    264mg
  • Iron
    1mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    207mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mamata Satpati