Fresh Mango Salsa Recipe

Recipe By Ambitious Kitchen

Fresh mango salsa recipe packed with gorgeous produce like avocado, mango, red bell pepper, jalapeo, and red onion. This easy, homemade salsa is perfect for salmon, fish tacos, chicken, and of course, dipping with chips

4.3
21 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Fresh Mango Salsa
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ingredients serve

Ingredients for Fresh Mango Salsa Recipe

  • 1/4 Large firm avocado, cut into chunks
  • 0.38 cup Heaping diced mango
  • 1/4 Red bell pepper, finely diced
  • 0.06 cup Finely diced red onion
  • 1/4 Jalapeno, seeded and minced
  • 0.06 cup Fresh chopped cilantro
  • 1/4 Zest and juice small lime
  • As required Salt and pepper to taste
Nutrition
value
59
calories per serving
1 g Fat2 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    1mg
  • Vitamin A
    586mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    110mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen