Mango Salsa For Quesadillas Recipe

Name: Mango Salsa For Quesadillas Recipe
Total time: 15 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Mango Salsa for Quesadillas is a delicious Continental recipe served as a Snacks.

4.5

23 Rating -

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Ingredients for Mango Salsa For Quesadillas Recipe

1/4 cup sliced button mushrooms
1/4 medium green pepper, thinly sliced
0.13 red onion, thinly sliced
3/4 cloves garlic, minced
1/4 jalapeno pepper or any other green chilli, minced
1/4 tablespoon canola oil or other vegetable oil
As required salt and pepper
0.06 cup chopped coriander leaves

Nutrition
value

calories per serving

4 g Fat2 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
32mg
Iron
2mg
Vitamin A
490mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
2mg
Phosphorus
46mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi