Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Mango Salsa Chicken And Rice Recipe

Recipe By The Recipe Rebel

This mango salsa chicken and rice is made with 6 ingredients, in one pot, and is packed with flavor just dump and simmer. [video].

3.5
18 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Mango Salsa Chicken And Rice
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Mango Salsa Chicken And Rice Recipe

  • 1/2 tablespoon Oil
  • 1 Boneless skinless chicken breasts
  • 1/4 Red bell pepper chopped
  • 0.38 cup Low sodium chicken broth
  • 103.75 milliliter 1 jar prepared mango salsa 14oz
  • 0.19 teaspoon Salt
  • 1/4 pinch Pepper
  • 1/4 cup Long grain white rice
  • 1/4 cup Shredded mozzarella or cheddar cheese
Nutrition
value
479
calories per serving
17 g Fat27 g Protein51 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    27g
  • Carbs
    51g
  • Fiber
    5g

MacroNutrients

  • Carbs
    51g
  • Protein
    27g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    386mg
  • Iron
    3mg
  • Vitamin A
    259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    139mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    392mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Recipe Rebel