Mango Salsa Recipe

Recipe By Dash Of Sanity

This mango salsa recipe, whether served with chips or topped on fresh fish tacos, is light, refreshing and insanely delicious. It'll have you hooked.

4.2
22 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Mango Salsa
plan
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ingredients serve

Ingredients for Mango Salsa Recipe

  • 0.17 Mangos diced
  • 1/25 cup Red onion diced
  • 1/25 cup Cilantro chopped
  • 0.17 No.s Jalape seeded and diced
  • 0.08 cup Cherry tomatoes quartered
  • 0.08 Avocado diced
  • 0.08 teaspoon Minced garlic
  • 0.17 tablespoon Lime juice
  • 1/50 teaspoon Salt
Nutrition
value
18
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    282mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dash Of Sanity