Mango Salad with Chili Lime Chicken Recipe

Recipe By Slurrp

This refreshing mango salad with chili lime chicken is a perfect combination of sweet, tangy, and spicy flavors. The juicy mangoes add a tropical twist, while the chili lime chicken brings a zesty kick. Tossed with a light and tangy dressing, this salad is a burst of freshness that is perfect for a summer meal or a light lunch. It's easy to make and can be served as a main course or a side dish.

4.8
27 Rating -
Rate
Non Vegdiet
52minstotal
40minsPrep
12minsCook
52m.total
40m.Prep
12m.Cook
Mango Salad with Chili Lime Chicken
plan
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ingredients serve

Ingredients for Mango Salad with Chili Lime Chicken Recipe

  • as required For The Chili Lime Chicken
  • 0.33 Boneless, Skinless Chicken Breasts
  • 0.33 tablespoon Chili Powder
  • 0.33 Juice Limes
  • 0.33 cloves Cloves Of Garlic, Minced
  • 0.08 teaspoon Salt
  • as per your need For The Mango Salad
  • 0.33 Ripe Mangoes, Diced
  • 0.67 cup Mixed Greens
  • 1/25 cup Red Onion, Thinly Sliced
  • 1/25 cup Fresh Cilantro, Chopped
  • as required For The Dressing
  • 0.17 Juice Lime
  • 0.17 tablespoon Honey
  • 0.33 tablespoon Olive Oil
  • As required Salt And Pepper To Taste

Directions: Mango Salad With Chili Lime Chicken Recipe

Cooking Directions

  • STEP 1.Start by marinating the chicken in a mixture of chili powder, lime juice, garlic, and salt for at least 30 minutes.
  • STEP 2.Grill the chicken until cooked through and slightly charred, about 6-8 minutes per side.
  • STEP 3.While the chicken is grilling, prepare the salad by combining diced mangoes, mixed greens, red onion, and cilantro in a large bowl.
  • STEP 4.In a separate small bowl, whisk together lime juice, honey, olive oil, salt, and pepper to make the dressing.
  • STEP 5.Once the chicken is cooked, let it rest for a few minutes before slicing it into thin strips.
  • STEP 6.Add the sliced chicken to the salad and drizzle the dressing over the top.
  • STEP 7.Toss everything together gently to coat the salad with the dressing.
  • STEP 8.Serve the mango salad with chili lime chicken immediately and enjoy!

Cooking Tips

  • For extra heat, add some chopped jalapenos or red pepper flakes to the marinade.
  • Make sure to let the chicken rest before slicing it to retain its juices.
  • Feel free to customize the salad by adding other ingredients like avocado, cucumber, or toasted nuts.

Storage and Serving

  • This salad is best served immediately to enjoy its freshness.
  • If you have leftovers, store the chicken and salad separately in airtight containers in the refrigerator.
  • The chicken can be reheated gently in the microwave or on a stovetop.
  • When ready to serve, assemble the salad and drizzle with fresh dressing.
Nutrition
value
483
calories per serving
29 g Fat11 g Protein46 g Carbs5 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    11g
  • Carbs
    46g
  • Fiber
    5g

MacroNutrients

  • Carbs
    46g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    189mg
  • Iron
    9mg
  • Vitamin A
    2985mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    185mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    97mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    202mg
  • Manganese
    2mg
  • Phosphorus
    254mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp