Mango Salad Recipe
Recipe By Chelsea's Messy Apron
This vibrant, fresh, and lively mango salad is loaded with fresh fruit, cinnamon almonds, and dressed with a cinnamon-yogurt dressing.
4.6
11 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mango Salad Recipe
- 2 cup Spring mix lettuce blend or your favorite salad greens
- 1/4 cup Blueberries
- 1/4 cup Peeled and diced honey mango
- 1/4 cup Thinly sliced or chopped strawberries
- 0.13 cup Coarsely chopped cinnamon roasted almonds
- 0.06 cup Mango yogurt
- 1/4 tablespoon 1 teaspoon honey
- 1/2 Mandarin oranges juice
Nutrition
value
value
501
calories per serving
21 g Fat13 g Protein68 g Carbs15 g FiberOther
Current Totals
- Fat21g
- Protein13g
- Carbs68g
- Fiber15g
MacroNutrients
- Carbs68g
- Protein13g
- Fiber15g
Fats
- Fat21g
Vitamins & Minerals
- Calcium459mg
- Iron10mg
- Vitamin A5558mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9296mcg
- Vitamin B12< 1mcg
- Vitamin C115mg
- Vitamin E8mg
- Copper459mcg
- Magnesium237mg
- Manganese2mg
- Phosphorus294mg
- Selenium22mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron