Mango Salad Recipe

Recipe By Bawarchi

Mango Salad is a delicious Thai recipe served as a Salad.

3.9
16 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Mango Salad
plan
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ingredients serve

Ingredients for Mango Salad Recipe

  • 37.50 gram raw green mango
  • 7.50 gram cooled cooked shrimps
  • 1/4 Small Onion
  • 1/2 teaspoon fish sauce
  • 1/2 teaspoon Lemon juice
  • 1/2 teaspoon Brown Sugar
  • 1/4 chopped green chilli
Nutrition
value
58
calories per serving
2 g Fat3 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    1mg
  • Vitamin A
    290mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi