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Recipes
Mango Salad Recipe
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Ingredients
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Nutrition
plan
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Mango Salad Recipe
Recipe By
Bawarchi
Mango Salad is a delicious Thai recipe served as a Salad.
3.9
16 Rating -
Rate
Non Veg
diet
10mins
total
10m.
total
plan
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Ingredients for Mango Salad Recipe
37.50 gram
raw green mango
7.50 gram
cooled cooked shrimps
1/4
Small Onion
1/2 teaspoon
fish sauce
1/2 teaspoon
Lemon juice
1/2 teaspoon
Brown Sugar
1/4
chopped green chilli
Nutrition
value
58
calories
per serving
2 g Fat
3 g Protein
8 g Carbs
3 g Fiber
Other
Current Totals
Fat
2g
Protein
3g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
28mg
Iron
1mg
Vitamin A
290mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi