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Recipes
Mango Sago Pudding Recipe
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Ingredients
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Nutrition
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Mango sago pudding Recipe
Recipe By
Better Butter
Best for who are fasting. Easy to make.
4.4
13 Rating -
Rate
Veg
diet
25mins
total
15mins
Prep
10mins
Cook
25m.
total
15m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Mango sago pudding Recipe
0.08 cup
mango puree
0.67 tablespoon
soaked sabudana
1/2 tablespoon
grated fresh cottage cheese
0.33 cup
full fat milk
1/2 tablespoon
Sugar
1/2 tablespoon
desiccated coconut
Nutrition
value
224
calories
per serving
13 g Fat
5 g Protein
23 g Carbs
2 g Fiber
Other
Current Totals
Fat
13g
Protein
5g
Carbs
23g
Fiber
2g
MacroNutrients
Carbs
23g
Protein
5g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
144mg
Iron
< 1mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter