Mango sago phirni Recipe

Recipe By Better Butter

A beautiful fusion of indian dessert with western eggless cookies.

4.2
22 Rating -
Rate
Vegdiet
3hr 45minstotal
3hr Prep
45minsCook
3hr 45m.total
3hr Prep
45m.Cook
Mango sago phirni
plan
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ingredients serve

Ingredients for Mango sago phirni Recipe

  • 0.06 cup sago/tapioca
  • 0.17 cup Milk
  • 0.17 cup Heavy cream
  • 1/25 cup Sugar
  • 0.17 teaspoon cardamom powder
  • 0.33 Cardamoms
  • 0.08 cup mango pulp
  • 0.08 stick unsalted butter melted
  • 0.08 cup All purpose flour
  • 0.08 teaspoon vanilla extract/essence
  • 1/4 tablespoon unsweetened cocoa powder
  • 0.17 pinch Salt
Nutrition
value
158
calories per serving
5 g Fat3 g Protein25 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    25g
  • Fiber
    2g

MacroNutrients

  • Carbs
    25g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    1mg
  • Vitamin A
    40mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter