Mango Sago Dessert Recipe
Recipe By What To Cook Today
You can make this refreshing chinese mango sago dessert with only 5 ingredients and no refined sugar. the recipe can be made vegan and dairy-free too. a great light dessert to make when mangoes are in season.
4.6
13 Rating -
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Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Sago Dessert Recipe
- 75 gram Mango flesh from one large and ripe mango
- 42.50 milliliter Evaporated milk 1
- 1/4 tablespoon Honey or more as needed. 2
- 1 cup Water
- 20 gram Small tapioca/sago pearls
- As required Cubes of fresh mango
Nutrition
value
value
167
calories per serving
3 g Fat3 g Protein32 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs32g
- Fiber2g
MacroNutrients
- Carbs32g
- Protein3g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium115mg
- Iron3mg
- Vitamin A58mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus75mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By What To Cook Today