Mango Rose Lassi Recipe

Name: Mango Rose Lassi Recipe
Total time: 10 min
Yield: 2
Cuisine: Punjabi

Recipe By Geeta Godhiwala

A summer heat beat recipe .Combination of rose and Mango is mouthwatering.

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Ingredients for Mango Rose Lassi Recipe

150 gms Curd
1/2 tbsp Ruhafza
200 gms Alphanzo
1 tbsp Sugar
1/2 tsp RoseArc
2 Pieces Roasted almond

Directions: Mango Rose Lassi Recipe

STEP 1.Take a curd in abowl.wash peel and chop mango.Mix Sugar Rose arc and blend with blender.
STEP 2.Now add chopped roasted almond.Mix it well. Take a serving glass and spread ruhafza all over the glass and keep in a freezer for 10 min.
STEP 3.Take out glass from freezer.Pour mango lassi .Garnish with rose petal roasted almond and mango pieces. Delicious Mango Rose Lassi iz ready to serve.

Nutrition
value

210

calories per serving

6 g Fat6 g Protein33 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
6g
Carbs
33g
Fiber
< 1g

MacroNutrients

Carbs
33g
Protein
6g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
180mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
0mg
Phosphorus
67mg
Selenium
21mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Geeta Godhiwala