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Recipes
Mango Rolls Recipe
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Nutrition
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Mango Rolls Recipe
Recipe By
Tarla Dalal
This is a sweet dish made of mango and khoya Simply delicious
4.6
12 Rating -
Rate
Veg
diet
25mins
total
25m.
total
plan
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ingredients
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serve
1
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Ingredients for Mango Rolls Recipe
0.22 tablespoon
Ghee
0.11 cup
Mango puree
0.06 cup
Grated fresh coconut
0.06 cup
Grated low fat mava
0.44 tablespoon
Sugar
0.44 tablespoon
Desiccated coconut
Nutrition
value
137
calories
per serving
10 g Fat
2 g Protein
8 g Carbs
2 g Fiber
Other
Current Totals
Fat
10g
Protein
2g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
58mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Tarla Dalal