Mango rice Recipe
Recipe By Better Butter
Tiffin recipe for kids.
4.5
29 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango rice Recipe
- 1/2 Raw mango
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon Mustard seeds
- 1/2 teaspoon urad dal
- 5 curry leaves
- 1/2 pinch hing
- 100 gram Cooked Rice
- As required Salt
- 1 tablespoon Oil
Nutrition
value
value
497
calories per serving
15 g Fat8 g Protein80 g Carbs3 g FiberOther
Current Totals
- Fat15g
- Protein8g
- Carbs80g
- Fiber3g
MacroNutrients
- Carbs80g
- Protein8g
- Fiber3g
Fats
- Fat15g
Vitamins & Minerals
- Calcium23mg
- Iron6mg
- Vitamin A58mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B95mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium75mg
- Manganese1mg
- Phosphorus168mg
- Selenium< 1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter