Mango Rawa Cake In Appe Pan Recipe

Recipe By Better Butter

Few basic ingredients are used to make this delicious cake in appe pan. The cooking time is very less and within few minutes the appe cake is ready to eat. You can have it as a morning breakfast or as an evening snack.

3.8
13 Rating -
Rate
Vegdiet
30minsPrep
6minsCook
30m.Prep
6m.Cook
Mango Rawa Cake In Appe Pan
plan
Bookmark

ingredients serve

Ingredients for Mango Rawa Cake In Appe Pan Recipe

  • 1/4 cup mango pulp
  • 1/4 cup semolina /rawa
  • 0.13 cup Sugar
  • 0.06 cup Oil
  • 1/2 teaspoon cardamom powder
  • 1/4 teaspoon Eno
  • As required Few dryfruits
Nutrition
value
417
calories per serving
22 g Fat6 g Protein48 g Carbs6 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    6g
  • Carbs
    48g
  • Fiber
    6g

MacroNutrients

  • Carbs
    48g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    2mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    1mg
  • Phosphorus
    71mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter