Ingredients for Mango Raspberry And Gingerbread Ice-Cream Pudding Recipe
0.13 liter Vanilla ice cream
62.50 milliliter Mango sorbet
62.50 milliliter Mixed berry sorbet
25 gram Pkt ginger sponge kisses
15.63 milliliter Cottee s ice magic white choc topping
0.13 Mango, thinly sliced
15.63 gram Strawberries, halved
15.63 gram Raspberries
10 gram Macadamias, toasted, coarsely chopped
19.38 gram Caster sugar
Nutrition value
523
calories per serving
13 g Fat9 g Protein96 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
9g
Carbs
96g
Fiber
6g
MacroNutrients
Carbs
96g
Protein
9g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
74mg
Iron
6mg
Vitamin A
188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
64mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
1mg
Phosphorus
105mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment