Mango rasmalai Recipe

Recipe By Slurrp

Mango rasmalai is a delicious and refreshing Indian dessert made with mango pulp, milk, and cottage cheese dumplings. It is a variation of the traditional rasmalai recipe, which is typically made with plain milk and cottage cheese dumplings. The addition of mango pulp gives the dessert a fruity and tropical flavor. Mango rasmalai is often served chilled and is a popular choice during the summer months.

3.7
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Eggdiet
1hr 25minstotal
1hr Prep
25minsCook
1hr 25m.total
1hr Prep
25m.Cook
Mango rasmalai
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ingredients serve

Ingredients for Mango rasmalai Recipe

  • 0.33 liter Milk
  • 0.17 cup Sugar
  • 0.17 teaspoon Cardamom Powder
  • as per your need A Few Saffron Strands
  • 66.67 gram Cottage Cheese
  • 0.33 cup Mango Pulp
  • as per your need Chopped Nuts For Garnish

Directions: Mango Rasmalai Recipe

Cooking Directions

  • STEP 1.Boil milk in a pan and reduce it to half its quantity.
  • STEP 2.Add sugar, cardamom powder, and saffron strands to the milk.
  • STEP 3.In a separate bowl, knead the cottage cheese into a smooth dough.
  • STEP 4.Shape the dough into small dumplings and add them to the milk.
  • STEP 5.Cook for a few minutes until the dumplings are cooked through.
  • STEP 6.Add mango pulp and mix well.
  • STEP 7.Refrigerate for a few hours before serving.
  • STEP 8.Garnish with chopped nuts and serve chilled.

Cooking Tips

  • Make sure to knead the cottage cheese well to avoid any lumps in the dumplings.
  • You can use canned mango pulp or fresh mango puree for this recipe.
  • Garnish with saffron strands for an extra touch of elegance.

Storage and Serving

  • Mango rasmalai can be stored in the refrigerator for up to 2 days.
  • Serve chilled as a dessert after a meal.
  • Garnish with chopped nuts and saffron strands before serving.
Nutrition
value
509
calories per serving
31 g Fat18 g Protein41 g Carbs2 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    18g
  • Carbs
    41g
  • Fiber
    2g

MacroNutrients

  • Carbs
    41g
  • Protein
    18g
  • Fiber
    2g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    529mg
  • Iron
    1mg
  • Vitamin A
    74mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    402mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp