Mango-raisins-coconut chutney {toddlers/kids} Recipe
Recipe By Better Butter
The uniqueness of the chutney is its distinctive flavour. It is my own version of chutney prepared keeping in view of toddlers/kids. It can be served as a dip for dosa, idli, vada or any breakfast/snack.
3.5
12 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango-raisins-coconut chutney {toddlers/kids} Recipe
- 1/4 cup Sweetened raw mango
- 5 Raisins
- 1 tablespoon Grated coconut
- 1/2 teaspoon Jaggery
- 1/2 pinch Mustard seeds
- 1/2 pinch cumin seeds
- 1/2 pinch coriander fruits
- 1/2 sprig Curry leaves
- 1/2 teaspoon Bengal gram
- 1/2 teaspoon Black gram
- 1/2 pinch turmeric powder
- As required Salt
- 1/2 tablespoon Oil
Nutrition
value
value
150
calories per serving
13 g Fat1 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat13g
- Protein1g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein1g
- Fiber3g
Fats
- Fat13g
Vitamins & Minerals
- Calcium15mg
- Iron< 1mg
- Vitamin A43mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus25mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter