Mango rabri recipe, an easy to make, traditional Indian dessert prepared with reduced milk, mango puree and fragrant saffron that is bursting with fruity summer flavors, Which I have served with tart shells.
In short,Tart done in Indian Way..
Ingredients for Mango Rabri with Multigrain Tart.. Recipe
0.13 Cup Ragi flour
0.13 Cup Amaranth flour
0.17 Cup Whole wheat flour
A Pinch baking soda or fruit salt
1.50 Tbsp Ghee
1/4 Cup Khoya
2.50 Tbsps Mango Purree
Directions: Mango Rabri With Multigrain Tart.. Recipe
STEP 1.Take a bowl and add to it the different types of flour, salt, and sugar. Now add in the melted ghee. Mix everything well.
STEP 2.Add a tablespoon of milk and water as needed to form a soft dough. Let it rest for 5 minutes.
STEP 3.Roll the kneaded dough into a circle (not too thin not too thick). Then place it in a greased tart mould. Prick it using a fork.
STEP 4.Keep in fridge for 15 minutes. In the meantime, preheat the oven at 180 degree.
STEP 5.Bake the tart for 15 to 20 minutes till golden brown from the sides.
STEP 6.Once baked let it cool. Demould and keep aside.
STEP 7.Take khoya in a pan and heat till it melts.
STEP 8.Now add mango puree and let it cook on a low flame for 5 minutes. Switch off the gas. Let it cool a bit. When it is just warm add powdered sugar and mix well.
STEP 9.Now pour this mango rabri into the cooled tart. Level the top using the back of a spoon or a spatula. Refrigerate till you are ready to serve.
STEP 10.While serving garnish it with chopped mango cubes.
Nutrition value
349
calories per serving
10 g Fat13 g Protein50 g Carbs7 g FiberOther
Current Totals
Fat
10g
Protein
13g
Carbs
50g
Fiber
7g
MacroNutrients
Carbs
50g
Protein
13g
Fiber
7g
Fats
Fat
10g
Vitamins & Minerals
Calcium
341mg
Iron
4mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
137mg
Manganese
2mg
Phosphorus
378mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment