Mango rabdi filled modak Recipe

Name: Mango Rabdi Filled Modak Recipe
Total time: 35 min
Yield: 5
Cuisine: Maharashtrian

Recipe By Better Butter

The speciality of this steamed mango rabdi filled modak is that it is a contrasting combination of outer rice coat and inner sweet mango rabdi which readily melts to excite your taste buds.

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35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

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Ingredients for Mango rabdi filled modak Recipe

As required For covering
1/10 cup rice flaur
1/10 cup Water
1/5 tablespoon Ghee
0.40 pinch Salt
As required For Filling
1/20 cup mango pulp
1/20 cup cottage cheese
1/20 cup crushed khoya
1/5 tablespoon Sugar
1/5 tablespoon dry fruits chopped
0.40 pinch cardamom powder

Nutrition
value

147

calories per serving

4 g Fat5 g Protein21 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
21g
Fiber
< 1g

MacroNutrients

Carbs
21g
Protein
5g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
112mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter