Try out these delicious puris made with mango pulp. They taste very good with aamras and kadhi. This simple meal surely is drool worthy and kids are going to love the mango flavoured puris. They can also be served with rabri .
As required mango pulp ....... as much required for kneading the dough
1/2 teaspoon Sugar
1/2 pinch salt ............ to balance the flavours
0.06 teaspoon cardamom powder
1/2 teaspoon Ghee
As required oil ........... to fry
Nutrition value
275
calories per serving
1 g Fat8 g Protein57 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
8g
Carbs
57g
Fiber
2g
MacroNutrients
Carbs
57g
Protein
8g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
17mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment