93.75 milliliter Can evaporated milk, plus extra, to serve
1/2 Mangoes, flesh pureed
1/2 tablespoon Fresh lime juice
As required Fresh baby mint leaves, to serve
Nutrition value
228
calories per serving
12 g Fat5 g Protein25 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
5g
Carbs
25g
Fiber
< 1g
MacroNutrients
Carbs
25g
Protein
5g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
120mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment