Mango pudding Recipe

Recipe By Better Butter

Easy to prepare. Kids friendly and healthy. Variety of other fruits can be used instead of mango.

4.3
19 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Mango pudding
plan
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ingredients serve

Ingredients for Mango pudding Recipe

  • 0.13 cup Semolina
  • 1/2-3/4 tablespoon Ghee
  • 0.13 cup Warm Milk
  • 0.13 cup mango pulp/ puree
  • 0.13 cup cream
  • 1/2-3/4 tablespoon Sugar
  • As required Ripe mango – peeled and diced
  • 3/4-1 almonds
  • 3/4-1 cashew nuts
  • 0.13 tablespoon Green cardamom powder
  • 0.06 tablespoon nutmeg powder
  • 1.25-1.50 kesar strands
  • As required Warm water if required
  • As required For Garnishing Mango pulp / Slices, cashew nuts Chocolate Syrup
Nutrition
value
161
calories per serving
5 g Fat4 g Protein24 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    24g
  • Fiber
    3g

MacroNutrients

  • Carbs
    24g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    1mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter