Ingredients for Mango & Prawn Salad With Lime Mayonnaise Dressing Recipe
15 gram Baby asian greens
1/4 Large ripe mango, cheeks removed, thinly sliced
6 Medium cooked prawns, peeled leaving tails intact, deveined
0.08 cup Loosely packed coarsely chopped fresh coriander
1/2 Egg yolks
1/2 tablespoon Fresh lime juice
1/2 teaspoon Dijon mustard
1/2 teaspoon Finely Grated Fresh Ginger
31.25 milliliter Peanut oil or vegetable oil
0.38 tablespoon Warm water
1/4 Fresh red birdseye chilli, deseeded, finely chopped
Nutrition value
317
calories per serving
34 g Fat4 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
34g
Protein
4g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
4g
Fiber
< 1g
Fats
Fat
34g
Vitamins & Minerals
Calcium
37mg
Iron
1mg
Vitamin A
533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment