Mango popsicle Recipe

Recipe By Sonali Advani

#vk With the king of fruits in season, a mango popsicle for kids to beat the heat.

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6hr 30minstotal
6hr 30m.total
Mango popsicle
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ingredients serve

Ingredients for Mango popsicle Recipe

  • 0.17 cup Small to medium alphonso mangoes chopped alphonso mangoes or kesar mangoes
  • 0.67 Tbsp Sugar.....as required

Directions: Mango Popsicle Recipe

  • STEP 1.Method: 1. Blend together the mango cubes, sugar and water. 2. Pour into popsicle moulds 3. Keep in refrigerator for 6 hours. 4. serve after removing from mold ( you may keep the mold room temp water for a few minutes for wase of removal 5. Enjoy !!
Nutrition
value
60
calories per serving
2 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    316mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sonali Advani