Mango pomegranate salsa Recipe

Recipe By Slurrp

Mango pomegranate salsa is a refreshing and vibrant salsa that combines the sweetness of ripe mangoes with the tartness of pomegranate seeds. This salsa is bursting with flavors and textures, making it the perfect accompaniment to grilled meats, fish, or as a topping for tacos or salads. The combination of juicy mangoes, crunchy pomegranate seeds, and zesty lime juice creates a delicious balance of sweet, tangy, and refreshing flavors.

3.9
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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Mango pomegranate salsa
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Ingredients for Mango pomegranate salsa Recipe

  • 1/5 Ripe Mango, Peeled And Diced
  • 1/10 cup Pomegranate Seeds
  • 1/5 Juice Lime
  • 0.40 tablespoon Chopped Cilantro
  • As required Salt And Pepper To Taste

Directions: Mango Pomegranate Salsa Recipe

Cooking Directions

  • STEP 1.Start by peeling and dicing a ripe mango into small cubes.
  • STEP 2.In a bowl, combine the diced mango with pomegranate seeds.
  • STEP 3.Add freshly squeezed lime juice and chopped cilantro to the bowl.
  • STEP 4.Gently toss all the ingredients together until well combined.
  • STEP 5.Season with salt and pepper to taste.
  • STEP 6.Let the salsa sit for at least 15 minutes to allow the flavors to meld together.
  • STEP 7.Serve the mango pomegranate salsa as a dip with tortilla chips or as a topping for grilled meats or fish.
  • STEP 8.Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Cooking Tips

  • Choose ripe mangoes that are slightly soft to the touch for the best flavor.
  • To easily remove the pomegranate seeds, cut the fruit in half and gently tap the back with a spoon.
  • For added heat, you can finely chop and add a jalapeno pepper to the salsa.
  • Adjust the amount of lime juice and cilantro according to your taste preferences.

Storage and Serving

  • Serve the mango pomegranate salsa chilled or at room temperature.
  • It can be stored in an airtight container in the refrigerator for up to 2 days.
  • Before serving leftovers, give the salsa a quick stir to redistribute the flavors.
Nutrition
value
69
calories per serving
< 1 g Fat3 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    3mg
  • Vitamin A
    279mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp