Mango Chicken Salad Recipe

Recipe By Global Kitchen Travels

This is a healthy mango chicken salad packed with fruits and vegetables and enhanced with a killer dressing

4.2
20 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Mango Chicken Salad
plan
Bookmark

ingredients serve

Ingredients for Mango Chicken Salad Recipe

  • 0.03 cup Drained canned corn
  • 0.13 cup Defrosted frozen green peas
  • 0.06 cup Pomegranate seeds
  • 1.88 Green grapes quartered
  • 1/4 Stalks Celery Finely Chopped
  • 0.13 Grated kohlrabi or zucchini
  • 0.03 teaspoon Ground black pepper
  • 1/4 cup Diced chicken
  • 0.88 Mint leaves finely chopped
  • 1/4 tablespoon Finely Chopped Cilantro
  • 0.19 tablespoon Aji amarillo pepper paste or your favorite spicy pepper paste
  • 0.06 cup Sweet mango chutney
Nutrition
value
322
calories per serving
6 g Fat12 g Protein53 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    53g
  • Fiber
    6g

MacroNutrients

  • Carbs
    53g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    2mg
  • Vitamin A
    345mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    79mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    163mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Global Kitchen Travels