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Recipes
Mango Pineapple Smoothie Recipe
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Nutrition
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Mango Pineapple Smoothie Recipe
Recipe By
Running on Real Food
This green mango pineapple smoothie with cucumber and spinach is light, refreshing and so delicious
4.6
18 Rating -
Rate
Vegan
diet
5mins
total
5mins
Prep
5m.
total
5m.
Prep
plan
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ingredients
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Ingredients for Mango Pineapple Smoothie Recipe
1 cup
Fresh or frozen mango chunks
1 cup
Frozen pineapple chunks
1 cup
Sliced cucumber
2 cup
Fresh spinach
1.50 cup
Unsweetened almond milk
1 scoop
Vegan vanilla protein powder
Nutrition
value
1629
calories
per serving
135 g Fat
52 g Protein
51 g Carbs
50 g Fiber
Other
Current Totals
Fat
135g
Protein
52g
Carbs
51g
Fiber
50g
MacroNutrients
Carbs
51g
Protein
52g
Fiber
50g
Fats
Fat
135g
Vitamins & Minerals
Calcium
853mg
Iron
21mg
Vitamin A
7988mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
602mcg
Vitamin B12
0mcg
Vitamin C
292mg
Vitamin E
64mg
Copper
3mcg
Magnesium
1053mg
Manganese
11mg
Phosphorus
1181mg
Selenium
15mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Running on Real Food