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Recipes
Mango Pineapple Smoothie Recipe
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Nutrition
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Mango Pineapple Smoothie Recipe
Recipe By
It Is A Keeper
This easy mango pineapple smoothie is cool, sweet and refreshing.
4.2
16 Rating -
Rate
5mins
total
5mins
Prep
5m.
total
5m.
Prep
plan
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ingredients
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serve
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Ingredients for Mango Pineapple Smoothie Recipe
1/2 cup
Frozen mango
1/4 cup
Fresh pineapple
0.13 cup
Cream of coconut
1/4 cup
Greek yogurt vanilla or plain
1/2 tablespoon
Ground flax
Nutrition
value
220
calories
per serving
11 g Fat
5 g Protein
24 g Carbs
7 g Fiber
Other
Current Totals
Fat
11g
Protein
5g
Carbs
24g
Fiber
7g
MacroNutrients
Carbs
24g
Protein
5g
Fiber
7g
Fats
Fat
11g
Vitamins & Minerals
Calcium
119mg
Iron
2mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
It Is A Keeper