This was the first pie I created myself. Mangoes are one of my favorite fruits, and they deserve to be represented in a pie. Of course, everything is better with coconut. Jennifer Worrell, Niles, Illinois.
Ingredients for Mango Pie With Coconut Crust Recipe
0.31 cup All purpose flour
0.06 teaspoon Salt
0.08 cup Cold butter, cubed
0.08 cup 3/4 ice water
0.63 cup Sliced peeled mangoes
1/4 tablespoon Dark rum or orange juice
1/25 cup Sugar
1/4 tablespoon Quick cooking tapioca
0.09 teaspoon Ground ginger
0.03 teaspoon Ground cardamom
dash White Pepper
1/50 teaspoon Salt
1/25 cup Sweetened shredded coconut, toasted
Nutrition value
134
calories per serving
5 g Fat2 g Protein20 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
2g
Carbs
20g
Fiber
4g
MacroNutrients
Carbs
20g
Protein
2g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
30mg
Iron
< 1mg
Vitamin A
566mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment