Mango Pickle With Indian Spices Recipe

Name: Mango Pickle With Indian Spices Recipe
Total time: 15 min
Yield: 10
Cuisine: Indian

Recipe By Bawarchi

Mango Pickle with Indian Spices is a delicious Indian recipe served as a Pickles-Chutneys.

3.5

20 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Mango Pickle With Indian Spices Recipe

0.80 small raw mangoes
1/5 tablespoon panchphoron
5 gram whole green chillies
0.30 tablespoon turmeric powder
1/5 tablespoon chilli powder
As required Salt
As required Mustard oil

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
6mg
Iron
2mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi