Mango Pickle With Fenugreek Recipe

Recipe By Bawarchi

Mango Pickle With Fenugreek is a delicious Indian recipe served as a Side-Dish.

3.9
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4 day total
4 day total
Mango Pickle With Fenugreek
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ingredients serve

Ingredients for Mango Pickle With Fenugreek Recipe

  • 4 Mangoes medium size
  • 2 tablespoon Dry roasted fenugreek
  • 1 tablespoon Dry roasted mustard powder
  • 2 tablespoon Chilli Powder
  • 1/2 teaspoon Turmeric Asafoetida powder 1/2 tsp
  • 1 tablespoon Sugar
  • 2 tablespoon Salt
  • 1/2 cup Gingili Oil
  • 1 teaspoon Mustard
Nutrition
value
1228
calories per serving
131 g Fat3 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    131g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    131g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    4mg
  • Vitamin A
    3000mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    48mg
  • Vitamin E
    20mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi