Mango pickle/aam ka achaar Recipe

Recipe By Slurrp

Mango pickle, also known as aam ka achaar, is a popular Indian condiment made with raw mangoes, spices, and oil. It is a tangy and spicy pickle that adds a burst of flavor to any meal. The raw mangoes are cut into small pieces and mixed with a blend of spices like mustard seeds, fenugreek seeds, turmeric, red chili powder, and salt. The pickle is then left to marinate in oil for a few days to develop its flavors. It can be enjoyed with rice, roti, or as a side dish with any Indian meal.

4.2
27 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Mango pickle/aam ka achaar
plan
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ingredients serve

Ingredients for Mango pickle/aam ka achaar Recipe

  • 1/5 Raw Mangoes
  • 1/5 tablespoon Salt
  • 1/10 teaspoon Turmeric Powder
  • 1/5 teaspoon Red Chili Powder
  • 1/5 tablespoon Oil
  • 1/10 teaspoon Mustard Seeds
  • 1/20 teaspoon Fenugreek Seeds

Directions: Mango Pickle/aam Ka Achaar Recipe

Cooking Directions

  • STEP 1.Wash and dry the raw mangoes. Cut them into small pieces and remove the seeds.
  • STEP 2.In a mixing bowl, add the mango pieces, salt, turmeric, red chili powder, and mix well.
  • STEP 3.Heat oil in a pan and add mustard seeds and fenugreek seeds. Let them splutter.
  • STEP 4.Add the mango mixture to the pan and cook for a few minutes until the mangoes soften slightly.
  • STEP 5.Transfer the pickle to a clean, dry jar and let it cool completely.
  • STEP 6.Store the mango pickle in a cool, dark place for at least a week before consuming.
  • STEP 7.Serve the mango pickle as a condiment with rice, roti, or any Indian meal.

Cooking Tips

  • Choose raw mangoes that are firm and slightly sour for the best pickle.
  • Make sure to sterilize the jar before storing the pickle to prevent spoilage.
  • You can adjust the spice level according to your preference by adding more or less red chili powder.

Storage and Serving

  • Store the mango pickle in an airtight jar in a cool, dark place.
  • The pickle can be stored for several months if properly sealed and stored.
  • Serve the mango pickle as a condiment with rice, roti, or any Indian meal.
Nutrition
value
25
calories per serving
< 1 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    2mg
  • Vitamin A
    656mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp