Instant Raw Mango Pickle Recipe

Recipe By Vidhyas Home Cooking

Delicious and instant mango pickle prepared with raw green mangoes and chili powder. A lip-smacking pickle recipe with minimal ingredients with hardly any soaking time.

4.3
20 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Instant Raw Mango Pickle
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ingredients serve

Ingredients for Instant Raw Mango Pickle Recipe

  • 1/5 piece Raw green mango after cutting into small square i got about 2 cups
  • 0.40 teaspoon Salt start with one tsp, this varies based on the sourness of the mango
  • 0.40 teaspoon Red chili powder
  • 1/5 tablespoon Oil
  • 0.40 teaspoon Mustard seeds
  • 1/5 teaspoon Fenugreek powder
Nutrition
value
32
calories per serving
3 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    151mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vidhyas Home Cooking