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Mango Phirni With Mango Rosette Recipe

Recipe By Better Butter

A very popular north indian dessert.

4.3
26 Rating -
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Vegdiet
12minstotal
10minsPrep
2minsCook
12m.total
10m.Prep
2m.Cook
Mango Phirni With Mango Rosette
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ingredients serve

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Ingredients for Mango Phirni With Mango Rosette Recipe

  • 1/4 liter full cream milk
  • 0.13 cup rice powder
  • 1/4 cup fresh mango pulp
  • 0.13 cup Sugar
  • 1/4 teaspoon cardamom powder
  • 1/4 tablespoon kewra water
  • 1/2 tablespoon blanched pista
Nutrition
value
543
calories per serving
26 g Fat14 g Protein63 g Carbs3 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    14g
  • Carbs
    63g
  • Fiber
    3g

MacroNutrients

  • Carbs
    63g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    334mg
  • Iron
    3mg
  • Vitamin A
    57mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    317mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter