Mangoes are in season and there is nothing more satiating than this dessert. Fragrant rice in full cream milk with flavor of ripe mangoes is delicately delicious and looks fantastic with the mango roses.
Ingredients for Mango Phirni With Mango Roses Recipe
1/4 cup mango puree
3.88 tablespoon Raw Basmati rice
1/4-1/2 Mangoes
0.19 cup Condensed Milk
1 cup Full Fat Milk
1.25-1.50 saffron Threads
1.50-1.75 almonds soaked / skinned / ground to a paste
As required Nuts / raisins for garnish
0.06 teaspoon Green cardamom powder
Nutrition value
541
calories per serving
20 g Fat16 g Protein73 g Carbs3 g FiberOther
Current Totals
Fat
20g
Protein
16g
Carbs
73g
Fiber
3g
MacroNutrients
Carbs
73g
Protein
16g
Fiber
3g
Fats
Fat
20g
Vitamins & Minerals
Calcium
385mg
Iron
1mg
Vitamin A
54mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
1mg
Phosphorus
327mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment