Mango Phirni Recipe

Recipe By Slurrp

Mango Phirni is a creamy and delicious Indian dessert made with ripe mangoes, rice, milk, and sugar. It has a smooth and velvety texture with a burst of mango flavor. This traditional dessert is perfect for summer and can be enjoyed chilled. It is easy to make and requires simple ingredients. Serve Mango Phirni as a refreshing and indulgent dessert after a meal or during festive occasions.

4.9
24 Rating -
Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Mango Phirni
plan
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ingredients serve

Ingredients for Mango Phirni Recipe

  • 0.03 cup Basmati Rice
  • 1/4 cup Milk
  • 0.06 cup Sugar
  • 0.06 teaspoon Cardamom Powder
  • 1/4 Ripe Mangoes, Pureed
  • as needed Chopped Mangoes, Pistachios, And Saffron Strands For Garnish

Directions: Mango Phirni Recipe

Cooking Directions

  • STEP 1.Wash and soak the rice for 30 minutes. Drain the water and grind the rice to a coarse paste.
  • STEP 2.In a pan, heat milk and bring it to a boil. Add the ground rice paste and cook on low heat, stirring continuously.
  • STEP 3.Once the rice is cooked and the mixture thickens, add sugar and cardamom powder. Mix well until the sugar dissolves.
  • STEP 4.Remove from heat and let it cool. Once cooled, add the pureed mangoes and mix well.
  • STEP 5.Pour the mixture into serving bowls or glasses and refrigerate for a few hours until set.
  • STEP 6.Garnish with chopped mangoes, pistachios, and saffron strands before serving.
  • STEP 7.Serve chilled and enjoy the creamy and fruity goodness of Mango Phirni!

Cooking Tips

  • Make sure to use ripe and sweet mangoes for the best flavor.
  • Stir the mixture continuously while cooking to prevent lumps.
  • You can adjust the amount of sugar according to your taste preference.
  • For a richer flavor, you can add a tablespoon of condensed milk to the mixture.
  • Garnish with additional mango slices for an extra burst of mango flavor.

Storage and Serving

  • Mango Phirni can be stored in the refrigerator for up to 2 days.
  • Serve chilled as a dessert after a meal or during festive occasions.
  • You can also serve it as a sweet treat on its own or with a dollop of whipped cream.
Nutrition
value
188
calories per serving
10 g Fat5 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    123mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp