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Recipes
Mango Phirni Recipe
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Ingredients
Directions
Nutrition
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Mango phirni Recipe
Recipe By
Better Butter
Phirni recipe a easy traditional indian rice pudding like dessert specialy iftar dessert.
4.4
10 Rating -
Rate
Veg
diet
35mins
total
15mins
Prep
20mins
Cook
35m.
total
15m.
Prep
20m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Mango phirni Recipe
1/4
Milk ltr
0.13 cup
mango puree
1/4 tablespoon
Rice
3/4-1 tablespoon
Sugar
1/4 tablespoon
cardamom powder
0.13 cup
Cashew and almonds chopped
0.06 cup
mango chopped
As required
mango slices for garnishing
Nutrition
value
205
calories
per serving
11 g Fat
5 g Protein
20 g Carbs
3 g Fiber
Other
Current Totals
Fat
11g
Protein
5g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
5g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
27mg
Iron
2mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
1mg
Phosphorus
116mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter