Mango Peda Recipe

Name: Mango Peda Recipe
Total time: 15 min
Yield: 8
Cuisine: Indian

Recipe By Sanuber Ashrafi

#mango #recipe #contest I love mangoes in every form. Today I have made mango peda from milk powder and mango. Peda is a traditional Indian sweet made from milk.

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Ingredients for Mango Peda Recipe

1/4 tbsp Ghee
0.03 cup Milk
0.13 cup Mango pulp
1/25 cup Sugar
0.13 cup Milk powder
0.06 Tsp Cardamom powder

Directions: Mango Peda Recipe

STEP 1.Blend sugar with mango pulp in blender jar.
STEP 2.In a pan, heat ghee and add milk.
STEP 3.Now add mango pulp and sugar mixture, stir well making sure everything is well combined.
STEP 4.Now add milk powder and mix well making sure there are no lumps.
STEP 5.Stir continuously and cook on low flame, the mixture thickens after 5 minutes.
STEP 6.In last, add cardamom powder and mix well.
STEP 7.After 15 minutes, the mixture starts to separate from the pan.
STEP 8.Transfer the prepared mixture into a greased plate and spread evenly.
STEP 9.Cool for 5 minutes, make ball-sized peda and give your favourite shape.
STEP 10.Decorate as you want and store in fridge.

Nutrition
value

calories per serving

5 g Fat2 g Protein11 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
11g
Fiber
< 1g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
56mg
Iron
< 1mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sanuber Ashrafi