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Mango Peda Recipe

Recipe By Slurrp

Mango peda is a popular Indian sweet made with mangoes, milk, milk powder, sugar, and flavoring ingredients like cardamom and saffron. 

4.9
13 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Mango Peda
plan
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ingredients serve

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Ingredients for Mango Peda Recipe

  • 0.67 No.s Riped mangoes
  • 0.33 tablespoon Sugar
  • 1 tablespoon Milk
  • 0.33 tablespoon Saffron
  • 0.67 tablespoon Ghee
  • 0.33 teaspoon Cardamom powder
  • 0.17 cup Milk powder
  • As required Pistachios A few

Directions: Mango Peda Recipe

  • STEP 1.Take a glass, add 3 tablespoon of milk and 1 tablespoon of saffron. Mix well and let it soak.
  • STEP 2.Take 2 riped mangoes in a blender jar,  add 1 cup of sugar and blend it to make a puree.
  • STEP 3.Take this puree in a heated pan,  cook at medium for 10 minutes.
  • STEP 4.Now add the saffron milk after it thickens, add half a cup of milk powder.
  • STEP 5.Mix well.  cook at medium flame until it forms a dough.
  • STEP 6.Now add a spoon of ghee / clarified butter.
  • STEP 1.Cook till it makes a loose dough.
  • STEP 7.Now add some powder cardamom. Transfer it in a plate.
  • STEP 8.Let it cool for 10 minutes.
  • STEP 1.Cut the mixture into small parts, using a spoon and take a part and roll it using your hands.
  • STEP 1.Garnish with pistachio and saffron .
Nutrition
value
101
calories per serving
5 g Fat3 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    2mg
  • Phosphorus
    65mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp