Mango-Pecan Salad Recipe

Name: Mango-pecan Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: Brazilian

Recipe By Betty Crocker

Juicy mango complements the zesty balsamic vinaigrette in a savory, 20-minute side salad.

24 Rating -

Rate

Non Vegdiet

20minstotal

20m.total

plan

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Ingredients for Mango-Pecan Salad Recipe

0.06 cup Chopped pecans
1.25 cup Torn mixed salad greens
1/4 Medium mango, seed removed, peeled and cut up
0.06 cup Sliced green onions
0.06 cup Balsamic vinaigrette or other oil and vinegar dressing
1/2 Slices bacon, cooked, crumbled

Nutrition
value

211

calories per serving

23 g Fat1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
23g
Protein
1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
< 1g

Fats

Fat
23g

Vitamins & Minerals

Calcium
8mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker