Mango peach salsa Recipe

Recipe By Better Butter

Fresh mangoes and peaches combine with habanero peppers and lime to make a salty, sweet, spicy and tangy mix of flavors! finally a mango recipe that's not a dessert. Recipe link-http://www.foodfitnessbeautyandmore.com/mango-peach-salsa/.

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Ingredients for Mango peach salsa Recipe

  • 1/4 cup large mango,peeled and diced, about 1
  • 1/2 cup medium sized peaces,peeled and diced,about 1
  • 0.13 1 Habanero pepper or any pepper
  • 0.06 cup cilantro/Coriander/Dhaniya,chopped
  • 0.06 cup Red onion, chopped
  • 0.13 Juice of or 1 lemon/lime,depending on size
  • 0.13 As required salt , I used about tsp
Nutrition
value
75
calories per serving
< 1 g Fat< 1 g Protein15 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    15g
  • Fiber
    3g

MacroNutrients

  • Carbs
    15g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    476mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter