Fresh mangoes and peaches combine with habanero peppers and lime to make a salty, sweet, spicy and tangy mix of flavors! finally a mango recipe that's not a dessert. Recipe link-http://www.foodfitnessbeautyandmore.com/mango-peach-salsa/.
1/2 cup medium sized peaces,peeled and diced,about 1
0.13 1 Habanero pepper or any pepper
0.06 cup cilantro/Coriander/Dhaniya,chopped
0.06 cup Red onion, chopped
0.13 Juice of or 1 lemon/lime,depending on size
0.13 As required salt , I used about tsp
Nutrition value
75
calories per serving
< 1 g Fat< 1 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
< 1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
32mg
Iron
< 1mg
Vitamin A
476mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment