Mango Payasam Recipe

Name: Mango Payasam Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By rashmigrwl9

Mango payasam is an Innovative dessert where payasam kheer have been made with mangoes and it came out so nice and tasty and creamy rich in texture.

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30m.total

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Ingredients for Mango Payasam Recipe

1/4 cup Mango puree
1/4 litre Full fat milk
1/4 cup Broken vermicelli
1/4 tbsp chopped almonda and pistachios mix
0.13 cup Sugar
1/4 tsp Crushed Cardamom
1/2 tbsp Ghee

Directions: Mango Payasam Recipe

STEP 1.Take one heavy bottom pan add ghee. Add vermicelli and roast till golden brown. Do not over roast.
STEP 2.Add milk and bring it to boil.Now simmer on lower flame until vermicelli gets completely cooked,Then add sugar and crushed cardamoms and stir it until sugar dissolves.
STEP 3.Then turn off the flame and let the kheer get completely cooled.
STEP 4.Then add mango purée to it and mix it well, Add all the dry fruits and put it into freeze for two hrs.Serve it delicious dessert chilled.

Nutrition
value

1594

calories per serving

83 g Fat25 g Protein193 g Carbs7 g FiberOther

Current Totals

Fat
83g
Protein
25g
Carbs
193g
Fiber
7g

MacroNutrients

Carbs
193g
Protein
25g
Fiber
7g

Fats

Fat
83g

Vitamins & Minerals

Calcium
142mg
Iron
5mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
313mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
312mg
Manganese
3mg
Phosphorus
355mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By rashmigrwl9