Mango parantha Recipe

Recipe By Better Butter

We all love to have mangoes in many ways. This recipe is easy and suitable for tiffin also.

4.2
21 Rating -
Rate
Vegdiet
5hr 5minstotal
5hr Prep
5minsCook
5hr 5m.total
5hr Prep
5m.Cook
Mango parantha
plan
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ingredients serve

Ingredients for Mango parantha Recipe

  • 1/2 cup Wheat flour
  • 1/2 mango no
  • As required Salt
  • 0.13 teaspoon Red chilly powder
  • 0.13 teaspoon Chaat masala
  • 1/2 pinch cumin powder
  • As required oil for paranthas
Nutrition
value
268
calories per serving
< 1 g Fat8 g Protein56 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    56g
  • Fiber
    2g

MacroNutrients

  • Carbs
    56g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    90mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter