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Recipes
Mango Parantha Recipe
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Ingredients
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Nutrition
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Mango parantha Recipe
Recipe By
Better Butter
We all love to have mangoes in many ways. This recipe is easy and suitable for tiffin also.
4.2
21 Rating -
Rate
Veg
diet
5hr 5mins
total
5hr
Prep
5mins
Cook
5hr 5m.
total
5hr
Prep
5m.
Cook
plan
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ingredients
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Ingredients for Mango parantha Recipe
1/2 cup
Wheat flour
1/2
mango no
As required
Salt
0.13 teaspoon
Red chilly powder
0.13 teaspoon
Chaat masala
1/2 pinch
cumin powder
As required
oil for paranthas
Nutrition
value
268
calories
per serving
< 1 g Fat
8 g Protein
56 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
8g
Carbs
56g
Fiber
2g
MacroNutrients
Carbs
56g
Protein
8g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
24mg
Iron
1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter