Mango Papad Recipe

Name: Mango Papad Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By PALLAVI BHAT

4.9

14 Rating -

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30minstotal

30m.total

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Ingredients for Mango Papad Recipe

0.38 cup Mango chopped
1/2 Cardamom
3/4 teaspoon Sugar
0.13 teaspoon Ghee for greasing the plate

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
25mg
Iron
< 1mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
1mg
Phosphorus
14mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By PALLAVI BHAT