A delicious italian dessert concoction with milk, cream and sugar set with gelatin or a vegan option to set, served with luscious fruits, compote or sauce . .
Ingredients for Mango panna cotta (italian dessert) Recipe
50 gram Hung yogurt or greek yogurt
0.38 tablespoon china grass
0.06 cup Water
50 gram fresh cream
1 tablespoon Sugar
1/4 cup mango pulp
0.13 cup diced mangoes
Nutrition value
162
calories per serving
4 g Fat4 g Protein26 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
26g
Fiber
3g
MacroNutrients
Carbs
26g
Protein
4g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
77mg
Iron
1mg
Vitamin A
149mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment