Mango Paneer Grilled Sandwich Recipe

Name: Mango Paneer Grilled Sandwich Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Fruity cheesy sandwich.

4.8

25 Rating -

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Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Mango Paneer Grilled Sandwich Recipe

1/2 cup mango chopped
1/4 cup greated paneer
1/2 cup Sugar
1/4 teaspoon cardmom powder
2.50 bread slices
As required Cheese slices
As required Butter

Nutrition
value

639

calories per serving

29 g Fat12 g Protein82 g Carbs4 g FiberOther

Current Totals

Fat
29g
Protein
12g
Carbs
82g
Fiber
4g

MacroNutrients

Carbs
82g
Protein
12g
Fiber
4g

Fats

Fat
29g

Vitamins & Minerals

Calcium
221mg
Iron
3mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
210mg
Selenium
18mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter