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Mango Pachadi Recipe

Recipe By R S Dev

Pachadi' it's a very traditional dish served along with Ona Sadya also during any religious feasts. It can be made with both fruits and vegetables. Also with raw or ripened.

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30minstotal
30m.total
Mango Pachadi
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Ingredients for Mango Pachadi Recipe

  • As required Ingredients required:
  • 0.33 nos • Raw Mango nos. Cut in to small cubes without removing the skin.
  • 0.67 nos • Green chili nos cut in round
  • 0.17 tsp • Red Chili Powder
  • As required • Kosher salt to taste
  • 0.08 tsp • roasted cumin powder
  • 0.06 tsp • Roasted fenugreek powder
  • 1/25 tsp • Asafoetida
  • 0.08 tsp • mustard seeds
  • 0.33 tbsp • Coconut oil
  • 0.33 nos • Dried Red chillies nos broken
  • 0.33 sprigs • curry leaves
  • 0.17 cup • Yoghurt

Directions: Mango Pachadi Recipe

  • STEP 1.Take cut mangoes in a mixing bowl. Add chillies,salt and mix well. Let it rest for few minutes.
  • STEP 2.Add cumin powder, fenugreek powder, asafoetida, red chili powder and combine well.
  • STEP 3.Heat a pan with oil. Once oil is hot, add mustard seeds, red chili and once mustard start sputtering, add curry leaves.
  • STEP 4.Put off the flame. Pour this tempering to mango. Mix well and once it's completely cooled, take yoghurt in a bowl, whisk it nicely and add it to mango. Mix well. Check for salt. If required, add and mix well.
  • STEP 5.This Pachadi can be kept refrigerated for 3 to 4 days.
Nutrition
value
24
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By R S Dev